football score MEJORES ESTRATEGIAS PARA RECUPERAR DESPUÉS DE PARTIDO

Vídeo teórico en el que explico cuáles son las mejores estrategias para recuperar después de un partido y cuáles vemos realizarse frecuentemente pero no son la mejor opción.

Twitter: @AlexOlivares92

Bibliografía:

- Nédélec, M., McCall, A., Carling, C., Legall, F., Berthoin, S., Dupont, G. (2012), "Recovery in soccer". Sports Medicine, 42(12), 997-1015.

football score MEJORES ESTRATEGIAS PARA RECUPERAR DESPUÉS DE PARTIDO
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